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Yoga for Healthy Aging

Yoga is the perfect vehicle for healthy living and aging gracefully.
Mon. & Wed. 10:30am
& Fri. 10:20am!

We have always recognized the importance of community.
Our classes are now held in the
Whitneyville Cultural Commons
which was created to support our local community.

Email for more information!

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Sunrise Yoga?

Many say the best time to do yoga is the first thing in the morning.

Class Schedule

We offer a range of styles and levels of challenge. Browse our schedule, read class and workshop descriptions, and learn about our teachers. 

Questions?

Text Jen at (203) 927-9374

At Yoga at the Commons, we are a group of dedicated teachers and practitioners who believe that Yoga should be fun, healing and ultimately transformative. Classes are offered in a range of levels and styles so you can craft the practice that's just right for you. Most of our yoga classes are Hybrid – simultaneously live-streamed on Zoom and In Person –
click here for more details.

We offer 20 classes a week, from early morning to evening, and our highly trained teachers are members of the local community – a diverse group with thousands of collective hours of training in a variety of styles. In addition to our open classes, we offer private lessons and classes, and special workshops.

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Masks are optional but always welcome.
We continue to use Corsi-Rosenthal air filters in both of our studio spaces to purify the air.
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